Panic Attack and Pufferfish

Safety Stop. Scuba divers are about to going up.
I have been scuba diving for five years in many dive sites, and some of them even considered as difficult ones because of strong current or having numerous sharks and other huge marine life. I considered myself as an experienced scuba diver with hundreds of logged dives. I believe I have easy going attitude and – oh well, I’d better stop here as it looks now I am doing self-promotions..
Regardless of what mentioned as “myself promotions”; for the first time in my scuba diving experience and my entire living experience, I had a panic attack at an easy dive site in Sal Island (Cape Verde). It happened when I was about to descend; I was not even under the water yet. Out of the blue, I felt that I could not breathe and my heart beat so fast. I wanted to take off my diving wetsuit. I was unreasonable; I screamed that I could not breathe and felt that I was about to drown. I kept inflating my BCD (Buoyancy Control Device) jacket while it was already fully inflated. Thankfully Ben, our dive guide, was quickly helping me and brought me back to the boat. I can’t thank enough for his quick respond – Ben, whenever you read this, thank you again!
Divers Alert Network mentioned panic attack could happen to an experienced scuba diver for no apparent reason, and that could be because the divers lose sight of familiar objects become disoriented and experience sensory deprivation. I did not feel of losing sight of any familiar objects. However, I did feel that I was not fully fit when preparing my dive on that day. I took the rest of the day off from scuba diving. On the following day, I went for cave diving in Buracona and things went well, I had no panic attack at all.
What my panic attack has to do with the pufferfish (blowfish) was pure coincidence. A couple days later, Dutchie and I went scuba diving at the dive site where I had panic attack. The dive site, Dive Site Santo Antão wreck, had a cargo ship that was wrecked in Santa Maria bay. The dive site was full of pufferfish, hundreds of pufferfish. They were everywhere around the wreck.
When frightened and stressed, the pufferfish will inflate himself by sucking water and air he can swallow to fill his stomach. This is his defensive mechanism but it also could get the fish killed when releasing the air after the inflation. While a pufferfish inflated himself when got frightened, I did keep inflate my BCD jacket when I had panic attack.

This tiny spiny puffer fish was caught in a neuston net tow. Many juvenile fish live in clumps of sargassum weed, a type of marine algae that lives its whole life floating at the oceans surface. South Atlantic Bight, Southeast United States. Photographer: Bruce Moravchik, NOAA. Credit: Islands in the Stream Expedition 2002.
It was no fun for having panic attack. I was lucky it happened before I was deep underwater, it’s not safe to inflate BCD jacket when underwater, as the scuba diver will go up faster without safety stop that could caused decompression sickness. After the experience I study how to handle the panic but I do hope it will never occur again.
As for scuba divers who care about marine life, would do their best not to frighten nor to stress pufferfish to get the fish inflated for the sake of picture. This scuba diver did so as portrayed in his flickr image for instance, and it’s embarrassing, if not then it’s a disappointing attitude of other fellow scuba diver. I just don’t get why it is so difficult not to touch or not to hassle marine life when scuba diving. We are just the visitors in the ocean and the ocean is their home, just leave them alone and respect their lives at their home.

It’s OK now 🙂
Indah, You scared me between that terrible panic attack & others & the pufferfish, totally innocent poor things & not causing your distress. Lesson: Don’t go diving unless you feel up to it & fit!!!!!!!!!!!! Phil
I agree with you advise, Phil! I should stop diving on that day when feeling unwell. Lesson learned that I should not underestimate scuba diving 🙂 It is tough sport! Thank you so much for your support Phil!
Excellent post, you mademe laugh out loud but you were also serious. I agree, why can’t we just watch marine life (and wildlife in general)… I have a real problem with littering, for example! I liked how you compared yourself to an inflating fish when panicked, a funny natural reaction for both of you 🙂 Excellent pictures, too, especially the first one!
😀 what a coincidence that I reacted similar to the pufferfish 😀 I share your concern about littering – gosh, sometimes it is just unbearable to see people throw things everywhere..Thank you so much!!
Awh that tiny spiny puffer fish looks scary yet cuteee. So glad you’re okay, Mbak Indah. And I agree with you that we have to care about marine life and not to destroy it by doing things we shouldn’t do. Great pictures, anyway. 😊
Ichaaa…thank you so much, terimakasih banyak ya..semoga banyak yang makin peduli dengan kelautan 🙂 – maaf aku pakai bahasa Indonesia ujung-ujungnya..puyeng euy, bahasa Inggris mulu sudah seharian 😀 😀
You’re most welcome. 😊
Not a pleasant experience I’m sure. I like your connection between yourself and the puffer fish.
It was not but hopefully it will be for the last time 🙂 Thank you so much Mallee 🙂
O .. what an experience story Indah. Glad you are helped quickly. Beautiful photo tiny spiny puffer fish… her colours so amazing!
Thank you so much, the puffer fish is super adorable 🙂 Yes, I am truly grateful by Ben’s quick respond! Hopefully this will be the first and last one 🙂
I would probably have a panic attack every time I was about to dive into the water. Hahaha. I’m not the adventurous spot type. Like diving, bungie jumping, sky diving. Eek. I’ll stick to the land 🙂
Great photos Indah and what a cute little puffer fish.
🙂
Hahaha, thank you Stacilys! I will skip the bungie jumping too 😀 Something about this fish that make me smile, their face is full of expression – I think I have one image of the fish looking angry to me 😀 but thankfully none of them inflated themselves 🙂
Lol 😀
Reblogged this on ' Ace Friends News ' and commented:
Another great post Indah added here as well 😀
Ian, thank you so much! Truly appreciate this! Best wishes ❤
🌹welcome
Good you shared this. You and your team handled the panic attack well. Going back to the place and diving again was good too. Wishing you many happy days of diving.
Thank you so much Sherry! I was grateful with the diving team as well 🙂 Glad to hear from you again, looking forward to see your images!
I’m in Sydney visiting family and haven’t had time to post any. Will do so soon. 🙂
Have a great time in Sydney Sherry! 🙂