Skip to content

Panic Attack and Pufferfish

Cave Diving (Sal Island - Cabo Verde)

Safety Stop. Scuba divers are about to going up.

I have been scuba diving for five years in many dive sites, and some of them even considered as difficult ones because of strong current or having numerous sharks and other huge marine life. I considered myself as an experienced scuba diver with hundreds of logged dives. I believe I have easy going attitude and – oh well, I’d better stop here as it looks now I am doing self-promotions..

Regardless of what mentioned as “myself promotions”; for the first time in my scuba diving experience and my entire living experience, I had a panic attack at an easy dive site in Sal Island (Cape Verde). It happened when I was about to descend; I was not even under the water yet. Out of the blue, I felt that I could not breathe and my heart beat so fast. I wanted to take off my diving wetsuit. I was unreasonable; I screamed that I could not breathe and felt that I was about to drown. I kept inflating my BCD (Buoyancy Control Device) jacket while it was already fully inflated. Thankfully Ben, our dive guide, was quickly helping me and brought me back to the boat. I can’t thank enough for his quick respond – Ben, whenever you read this,  thank you again!

Divers Alert Network mentioned panic attack could happen to an experienced scuba diver for no apparent reason, and that could be because the divers lose sight of familiar objects become disoriented and experience sensory deprivation. I did not feel of losing sight of any familiar objects. However, I did feel that I was not fully fit when preparing my dive on that day. I took the rest of the day off from scuba diving. On the following day, I went for cave diving in Buracona and things went well, I had no panic attack at all.

What my panic attack has to do with the pufferfish (blowfish) was pure coincidence. A couple days later, Dutchie and I went scuba diving at the dive site where I had panic attack. The dive site, Dive Site Santo Antão wreck, had a cargo ship that was wrecked in Santa Maria bay. The dive site was full of pufferfish, hundreds of pufferfish. They were everywhere around the wreck.

When frightened and stressed, the pufferfish will inflate himself by sucking water and air he can swallow to fill his stomach. This is his defensive mechanism but it also could get the fish killed when releasing the air after the inflation. While a pufferfish inflated himself when got frightened, I did keep inflate my BCD jacket when I had panic attack.

Pufferfish inflate

This tiny spiny puffer fish was caught in a neuston net tow. Many juvenile fish live in clumps of sargassum weed, a type of marine algae that lives its whole life floating at the oceans surface. South Atlantic Bight, Southeast United States. Photographer: Bruce Moravchik, NOAA. Credit: Islands in the Stream Expedition 2002.

It was no fun for having panic attack. I was lucky it happened before I was deep underwater, it’s not safe to inflate BCD jacket when underwater, as the scuba diver will go up faster without safety stop that could caused decompression sickness. After the experience I study how to handle the panic but I do hope it will never occur again.

As for scuba divers who care about marine life, would do their best not to frighten nor to stress pufferfish to get the fish inflated for the sake of picture. This scuba diver did so as portrayed in his flickr image for instance, and it’s embarrassing, if not then it’s a disappointing attitude of other fellow scuba diver. I just don’t get why it is so difficult not to touch or not to hassle marine life when scuba diving.  We are just the visitors in the ocean and the ocean is their home, just leave them alone and respect their lives at their home.

It’s OK now 🙂

Excellent articles on how to deal with panic when scuba diving:

Panic Underwater – avoiding

Why Divers Panic — And How to Deal With It

162 Comments »

  1. Glad you are okay Indah! What a great analogy of how puffer fish and us humans react when we panic.I totally agree about us letting the fish be and not endangering them for the sake of photographs.

  2. Uh oh, ikan buntalnya dijadikan mainan, kasihan sekali Mbak (baru habis lihat gambar di flickr itu). Jangan diganggu sih menurut saya, kalau kita bersahabat dengan alam, alam pasti akan bersahabat banget dengan kita. Tapi kalau kita mengganggu alam, maka alam pasti akan memberi balasan juga.
    Syukurlah kalau Mbak sudah tidak panik lagi dan tenang :hehe. Namanya kepanikan bisa terjadi pada siapa saja ya Mbak, baik pemula maupun yang sudah berpengalaman, jadi persiapan sebelum menyelam itu penting banget, karena bagaimanapun, yang paling penting dalam menyelam tentunya keselamatan si penyelam :hehe.

    • Terimakasih banyak 🙂 jadi ngerasain kalau si ikan panik kayak apaan..hahaha..memang banyak penyelam yang lupa diri kalau sudah menyelam, karena uniknya dunia di bawah laut kali ya, dan rata-rata memang binatang bawah laut tuh kalem-kalem, jarang ada yang agresif.

  3. I am so glad you are safe! Perhaps it was fate that you weren’t meant to dive that day. And good for you for getting right back in the water.

    Love the photos of the puffers. They have so much character in their bodies and faces.

    • Thank you! I should stop to continue diving on that day when I felt I was not well 😦 Lesson learned and I should not underestimate scuba diving as tough sport 🙂 The pufferfish are adorable – and sometimes they looked like they were smiling 🙂

  4. Salut siii, tetep salut ama yg pandai menyelam. Itu ikan buntal kalo dipegang di tangan gitu ga sakit Mba tangannya kena duri? 😀

    • Terimakasih banyak Puji..gak tahu juga itu tajam apa enggak ya? Mestinya sih lumayan tajam. Itu ikan gak bisa sembarangan dimakan juga, racun-nya mematikan manusia katanya. Hebat deh, orang Jepang bisa ngambil racunnya ikan fugu fugu ini sebelum dimakan – namanya lucu banget fugu-fugu 😀 😀

  5. Oh gosh! I’ve had panic attacks. Awful! I’m glad you’re okay and have great shots as usual.

  6. I am also glad like many others that you are OK.

    Indah, at this point you should consider publishing a book. There are so many amazing pics and places you have visited. Enough for 10 books. You can consider publishing one though, if you haven’t 🙂

    • Hahaha..if I write the book, then will you be my editor? 😉 I trust your chosen words better than mine! Thank you so much, now I feel much better and fingers crossed that only happened once in my lifetime!

      • Yes, it will be an honor to be an editor though I am sure there will be 100’s of better editors that you might know 😉

        Well, humans are also kind of machines. So nothing to worry if it goes wrong once right 🙂 Do what you do the best, diving I mean! Do it even more.

Leave a reply to Puji Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.